In Shinkido, we believe that by caring for and balancing your body, you can return to your true self. Choose the learning path that best fits your lifestyle—online or in person.
Online Learning
（Only Japanese)
Learn Shinkido from anywhere in the world.
Congen School is an online learning platform designed to help you reconnect with yourself through body awareness, breathwork, and self-care.
Study anytime, anywhere, at your own pace.
Perfect for people who want to:
Build a daily self-care practice
Improve physical and emotional well-being
Discover their true potential
Learn the foundations of Shinkido
Explore a new path in wellness and personal growth
Enrollment opens September 2026.
In-Person Class | Portland, Oregon
Portland Weekly Class
Practice together in a welcoming, small-group environment.
Starting September 2026
Every Monday ：9:30–10:30 AM
$35 per class
Location: HIBIKI WELNESS CENTER
5106 SE Powell Blvd., Portland, OR 97206
Suitable for beginners.
In this class, you will learn:
Breathwork
Bone awareness techniques
How to relax your body from the inside
How to restore the natural flow of Ki
Simple daily self-care practices you can continue for life
