For a long time, it has been believed that human beings have a life energy called “Ki” flowing within them.
However, stress, anxiety, and pushing ourselves too hard can cause the body to become tense, making our breathing shallow and blocking the natural flow of Ki.
In Shinkido, we place great importance on first relaxing the body.
By gently touching your own bones while imagining Ki flowing through them, the body naturally begins to relax, the breath deepens, and energy starts to circulate throughout the body.
True health is a state in which energy naturally flows and rises from within yourself.
As the body becomes balanced, the mind also begins to settle naturally, allowing you to face and understand yourself more deeply.
With a stronger sense of inner balance and self-awareness, you may begin to experience life from a completely different perspective — living more peacefully and with greater ease.
Shinkido is a practice of learning to care for and balance your own body and mind, so that you can continue to live with energy, joy, and a body that supports you throughout your entire life.
No special tools or difficult techniques are required.
The only thing you need is your own body.
It can be practiced by anyone, from children to the elderly.
Shinkido is not a path of competition.
It is a path of returning to your true self.
What is Shinkido?
Shinkido is a method of breathwork and body practice founded by Mayumi Hasegawa, created to help people return to their true selves.
Ki Energy Healing
At Mayumido, we offer two types of sessions: “Ki-Healing,” which restores the flow of energy in the body, and “Soul Alignment Session (SAS),” which guides you back to your true self and soul consciousness.
These sessions support both physical and emotional balance, as well as deeper self-awareness and awakening.
Asako Shimazaki — Photographer
▪️Dragon Healing｜Return to Your True Self
There is an energy you may not see, but many people can feel.
Dragon Healing gently releases deep tension in both the body and mind, allowing energy to flow again.
Many experience warmth, emotional release, and a deep sense of returning to their true self.
Each session is offered at specific times and spaces, creating a unique environment for a deeper experience.
Dragon Healing is not something that can be performed on request.
It is offered only when the timing is aligned and the presence of the dragon energy comes through naturally for you.
Mayumido 